Director
Office on Aging
Christine Wildemuth

Senior Center
540 Ridge Road
Monmouth Junction, NJ 08852
732-329-4000 x7670
or
732-438-0918
(rotary phones)
Transportation
732-329-4000 x7363
Center Hours
Monday to Friday
8:30 a.m. - 4:30 p.m.
Sundays
1:00 p.m. - 4:00 p.m.

CLASSES

Mandatory Training 

All Fitness Participation Forms Required to be on file to use gym or attend fitness classes. Then you must attend a 15 minute training session.

Training Sessions with Elizabeth

Monday February 27 (11:30-1:30)

Monday March 6th (10:00-noon)

Monday March 20 (11:30-1:30)

 

                    15 minute session

NO APPOINTMENTS NECESSARY!


 

***Class Schedule ***

Must Register 2 weeks in advance for all classes!

Art with Christina

Monday, @ 1:30 - 3:00, March 6 - May 1 (8 weeks) No Class April 10,  $30

 

 Aerobics with Maryanne

ongoing Monday & Friday  

 9:15 - Advanced Fitness/ 10:15 - Beginner Fitness/ 11:15 - Sittersize 

Fitness card required - 15 classes for $20.00 or
30 classes for $40.00

 

NEW CLASS- Ballroom Dancing with Candace- Wednesday @ 1:45 Must have a partner or you will be paired up.

March 1 - April 19 (8 weeks) $28

 

B.E.S.T. (Balancing Exercises Stretching and Toning) with Elizabeth – Mondays @1:45pm 

Jan 9 - March 20 (8 weeks) No Classes Jan 16, Feb 13, Feb 20  $32

March 27 - May 22 (8 weeks) No Class April 10, $32

Balancing, stretching, and toning will enhance flexibility and endurance. Sitting in a chair. 

Chair Yoga with Joanne – Tuesdays @ 10:30am 

March 7 - May 2 (8 weeks) No Class April 11, $25

Get Fit with Elizabeth – Thursdays @ 1:45pm –

March 2 - April 20 (8weeks) $32

Introduction to Drawing –  Wednesdays @ 1:30 -

Classes resume late Spring 2017

 

NEW CLASS- Line Dancing with Candace - Thursdays @ 12:30

March 2 - April20 (8 weeks) $28

 

Mindful Meditation With ArunaWednesdays - @10:45  

 March 1 - April 26 (8 Weeks) No Class April 12, $30      

 

Pilates with Maryanne – Tuesdays @ 9:15am – 

Feb 28 - April 25 (8 Weeks) No class April 11, $25

Bring your own ball.

Sculpting with Weights  Wednesdays@ 12:30 pm

Jan 11 - March 1 (8 week session $28

March 8 - April 28 (8 Weeks), $28

 

Tai Chi with June –Thursdays @ 9:15am 

Jan 5 - Feb 23 (8 weeks) $35

March 2 - April 20 (8 Weeks), $35

 

Tap Dance with Robin & JCTuesdays @ 1:15pm

Bring Tap Shoes! 

Jan 10 - Feb 28 (8 weeks) $32

March 7 - May 2 (8 Weeks), No Class April 11, $32

 

 Yoga Class with Joanne –  Thursdays @ 10:30am

March 2 - April 20 8 (weeks) $32

 

Zumba with Fran – Fridays @ 1:15pm 

Jan 6 - Feb 24 (8 weeks) $28

March 3 - April 28,(8 Weeks) No Class April 14, $28

 

 Mahjongg Lessons with Gail 

Tuesdays at 10:00 am 

Mahjong is a cognitive game. Researchers in Hong Kong say that mahjong is a viable treatment for dementia, according to the Tech Archive website. Mahjong requires players to use attention, memory, planning and calculation skills. Must register in the office.

Bridge Lessons with Victor

 Tuesdays at 11:00am in the Lobby 

Your brain needs to be used to keep it functioning well. People are living longer and many people are concerned about helping their brains to stay active and alert so they can enjoy this longer life to the full.

Playing bridge regularly stimulates your brain and helps keep your memory active and your brain alert. Sign up in the office.

 

 French Class (Beginner- Intermediate):
Mondays at noon with Beverly. Free. 
Spanish class:  

Wednesdays at 9:30 a.m. Join at any time. Free.

Yiddish:
Thursdays 1:15pm. Join at any time. Free.